Covid Resilience

On the back cover of the 2017 May-June edition of this magazine we were reminded of the knot that binds us to the tangle we have made of human existence. Releasing the knot, one would contend, requires first an awareness of the nature of the knot, w…

The leader of a people is the one who serves them. That is the essence of leadership, serving a group or community first, rather than focusing on leading them. This understanding of leadership is vital to societal management and has been adopted by…

It was December 31st, 2019 when Wuhan Municipal Health Commission, China, reported a cluster of cases of pneumonia seen in Wuhan, Hubei Province. Later, we’ve learned that it was due to a new virus initially found in a seafood bazaar within the city…

The avocado is a fruit that grows in hot, tropical climates that has a sweet and sour taste. Avocados are a well-known source of carotenoids that provide a multitude of vitamins including vitamin A, minerals, phenolics, and fatty acids. In a number…